Thank you for taking the time out to view my profile. Finding the right therapist to meet your individual needs is a very important step and I am hopeful that I will be able to assist you. I find great passion in assisting my clients in meeting and surpassing their full potential. After I obtained my Bachelors degree in Psychology, I continued my education and received a Masters degree in Clinical Mental Health Counseling. I am licensed in multiple states, a National Certified Counselor, a Certified Clinical Supervisor, and a Certified Clinical Telemental Health Provider. I have experience with working with individuals of all ages, ethnicities, races, religions, sexual orientations, and genders. Although I use multiple counseling techniques (Narrative Therapy, Person-Centered, Solution Focused, etc) in order to meet my client's individual needs, my work with clients is primarily from a Cognitive Behavioral Therapy and Psychodynamic Psychotherapy perspective. I believe that the connections between rationality and emotion as well as mind and body are essential in accomplishing behavioral change through logical thinking. Becoming more aware of damaging automatic thoughts and acquiring the ability to revise cognitions impacts one’s behaviors and ultimately may lead to positive change. In addition, I hold a great appreciation for the unconscious and the power it has over one’s thoughts, feelings, and behaviors. The intimate process of making the unconscious conscious is a fundamental step toward growth, development, and change. Being able to recognize how unresolved conflicts from the past influence the present and manifests in unhealthy cyclical patterns gives one the power and confidence to take control.​​ It is my belief that therapy is an intense, engaging, rewarding, and collaborative process. One of the main purposes of therapy is for one to gain a deeper understanding of self by exploring personal experiences, perspectives, and expectations. Regardless of the presenting issue, I provide my clients with a high level of respect, honesty, and genuineness. After successful completion of therapy, it is my hope that my clients will be able to incorporate what will be presented throughout therapy sessions into multiple life circumstances.

I have enjoyed working for various mental health agencies and have extensive experience in several areas of counseling. I am a Licensed Professional Counselor, in the states of Mississippi, Colorado, Georgia, North Carolina, Louisiana and a Licensed Clinical Professional Counselor in the state of Nevada. I have worked with individuals, couples, families and groups. I have worked with children as young as 4 to adults up to age 101! I have assisted clients who struggle with symptoms of anxiety, depression, addiction, trauma, relational and self-esteem issues. I am a mother of seven, including a son on the autism spectrum. My counseling style is person-centered. I believe in treating everyone with respect and unconditional positive regard. I will devise a plan of treatment created specifically for you. My personal life experiences, in addition to my education and work history, help me to empower individuals to overcome difficult emotional obstacles. I know that asking for help can be difficult. Congratulations on taking that first step. I am looking forward to hearing from you and guiding you through the therapeutic process.

As a Transpersonal Psychotherapist, and fundamentally Client-Centered, I believe in an inherent tendency and ability for people to grow and learn about themselves and the world around them. I also believe each one of us has an inner wisdom to tap into. A client is encouraged to boldly explore their own thoughts and emotions in a safe, warm and collaborative therapeutic environment and find new solutions, skills, insight and awareness around life's challenges, both within the person and the persons' life experience. I meet you where you are at, conforming my therapeutic approach to your presenting needs, and encouraging you to be as active in your own therapeutic process as possible. I may be active in my intervention as deemed useful by both the client and presenting concerns, including giving suggestions, interpretations, challenging, facilitating self-empowering therapeutic hypnosis, creative expression/arts, journaling, meditation training to include mindfulness training, dream exploration, CBT/DBT, and occasionally suggesting homework. I also recognize the value in meeting basic human needs for psychological health, providing access assistance to resources as needed, and as able. I generally work with folks who complain of depression, anxiety, grief and loss, stress management, anger management, trauma/PTSD, interpersonal conflict, parenting challenges, spiritual challenges, frustration tolerance, and some health challenges to include nicotine addiction. ***Please note: I keep strict office hours, and am not available for after-hours messaging. My practice hours are 9am - 5pm Tuesday - Friday. I generally can respond at least once per morning and once per afternoon during those office hours, sometimes more! You can also book a live session with me ahead of time. ***Please remember that BetterHelp (or specialty site!) is not appropriate if you are in crisis or in immediate need of support. In crisis situations, please call 911 or local emergency services. You can also call 1-800-273-TALK (8255) to talk to someone right away!

I am a Licensed Professional Counselor with over 14 years of experience in the mental health and behavioral health field. I am licensed to practice in Oklahoma, Texas, Washington, California, and Nevada. Throughout my career, I have worked with individuals facing a wide range of concerns, including anxiety, depression, bipolar disorder, substance use, and court-ordered treatment. This diverse experience allows me to support clients with compassion, structure, and a clear understanding of complex challenges. My therapeutic style is warm, collaborative, and respectful. I strive to create a safe, nonjudgmental space where you feel heard, valued, and supported. I believe meaningful change is possible for anyone who is willing to engage in the process, and my role is to guide and support you every step of the way. My primary approach is Cognitive Behavioral Therapy (CBT). Together, we will identify unhelpful patterns of thinking and behavior, develop practical coping strategies, and work toward goals that are meaningful to you. Treatment is always individualized—I tailor each session and treatment plan to meet your unique needs and circumstances. Recognizing that something in your life needs to change takes courage, and reaching out for support is a powerful first step. I would be honored to partner with you on your journey toward growth, healing, and lasting change. I look forward to working with you.

I am a licensed mental health counselor in Washington with over 12 years of working in the mental health field and about 5 years as a counselor. I have worked with clients that suffer from a variety of diagnosis and symptoms like Schizophrenia and depression. I have also worked with individuals that have suffered domestic violence or other trauma. My style of therapy is non directive, supportive and safe. I am very warm and easy to talk to as well as supportive throughout the entire therapy process. My approach is cognitive behavioral therapy, solution focused and motivational interviewing. I will ensure your treatment plans meet your needs and concerns. Life is difficult for everyone of us and I would to assist you in making your journey easier. I look forward to working with you.

My approach is supportive and practical, focused on making real, steady progress in ways that feel sustainable. I work with individuals navigating a range of concerns, including anxiety, workplace stress, social anxiety, low self-esteem, communication challenges, conflict avoidance, perfectionism, people pleasing, relationship dynamics, identity questions, grief, and life changes. My goal is to help you feel more connected to yourself and more grounded in the life you want to create. Together, we’ll find tools that work for you so you can meet future challenges with more clarity and confidence. People are complex, and each person brings their own history, strengths, and struggles. I meet you where you are, stay steady through the hard parts, and keep the work collaborative and respectful.

Educated, understanding, and experienced. I am an empathic and versatile clinician. I went into counseling to share my knowledge so others too can rise to their potential. I offer client centered therapy to meet you where YOU are. You can expect a person who listens. You can expect a professionaI. I studied Clinical Psychology at Tufts University in Boston and received my Master's degree in Social Work at the University of Connecticut. My experience includes 19 years in hospital and outpatient social work with ages 18 and above, in a variety of areas such as depression, anxiety and panic, grief, trauma, coping with medical issues, geriatrics, caretaking, career and lifespan issues, divorce, and single parenting. I am licensed in Washington State, Utah, Maine, and Massachusetts. I enjoy the seasons, gardening, cooking, and rescuing dogs.

I am licensed currently in New Mexico and Washington state with 10 + years of professional work experience in counseling adult and teen individuals, groups and couples. I have been in multiple social work positions dating back to 1987. Past experience includes many years in the legal system. I have experience in helping clients with stress and anxiety, trauma and abuse, intimacy related issues, & motivation, self-esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming beliefs, thoughts and prior actions that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! I have available sessions through the day and evening hours Monday-Thursday.

Have you ever felt that something was missing from your life, as though you were attempting to reach a destination; however, it could not be reached? We will be looking at ways to fill up our lives that provide feelings of purpose. Sometimes it's easy to look for the next quick fix only to discover we are right where we started. Back to square one! Together, we will discover what areas of life feel unfulfilling and identify barriers and approaches to overcome the obstacles to bring more life satisfaction and self-congruency. I provide hypnotherapy, spiritual counseling as a Kvantum Energy Facilitator and mental health therapy. Through holistic and integrative therapy, we will examine the areas of life that may feel unfulfilling and develop strategies to build more meaning and consistency. By examining our current behaviors, we can develop interventions that focus on self-direction and self-autonomy. I provide mental health counseling, energy healing strategies including fitness. By reaching out to me as your mental health counselor, various resources and tools can be discovered to build more life satisfaction and congruency. This time is your time. Let's work together to find real potential and bring more life purpose and identify strategies to conquer any negative self-doubt and address any feelings of uncertainty.

I am licensed in District of Columbia, Georgia, Virginia, and Washington with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self-esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in Washington with 7 years of professional work experience. I have experience in helping clients with stress, anxiety, trauma, abuse, motivation, self esteem, & confidence. I also have experience working with depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

As a licensed therapist in Washington, I bring over 15 years of dedicated experience supporting individuals through complex emotional landscapes. My practice centers on helping clients navigate challenges like depression, anxiety, trauma, and workplace stress with compassionate, culturally responsive care. I specialize in addressing women's issues, communication difficulties, and personal growth challenges. My approach honors each client's unique journey, whether they're seeking spiritual guidance, processing life transitions, or working through attachment and self-esteem concerns. Drawing from evidence-based practices, I create a supportive environment where individuals can explore their experiences, heal from past wounds, and develop meaningful strategies for personal transformation. My work is deeply rooted in understanding each person's individual context and empowering them to discover their inherent strengths and potential. I am committed to providing affirming, personalized support that respects diverse backgrounds, experiences, and healing paths.

I am a Licensed Therapist in California and Washington with over 25 years of professional experience in the mental health field. I specialize in supporting individuals through life’s challenges, with expertise in Stress and Anxiety, Depression, Relationship Issues, Trauma and PTSD, Substance Use and Recovery, Sleep and Wellness Concerns. My approach is rooted in creating a safe, supportive, and nonjudgmental space where clients feel comfortable exploring their thoughts and emotions. I believe therapy works best when it is collaborative, compassionate, and tailored to your unique needs. Taking the first step toward a more fulfilling and balanced life requires courage. Whether you are facing overwhelming stress, navigating a difficult relationship, or seeking healing from past experiences, I am here to support you on your journey of growth and wellbeing. Together, we will work toward building resilience, clarity and a greater sense of peace in your life.

I am licensed in California, Georgia, Illinois, Oregon and Washington with 21 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, trauma, abuse, motivation, self esteem, & confidence. I also have experience working with depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!